Mental Health Crisis
“Our Mercy core values, taken together mean that we all have a responsibility to care for one another. When we are aware of someone in any kind of distress, we demonstrate compassion by extending ourselves to that person, rather than ignoring the need. This is what it means to be part of a caring community.” ~Mercy College President John Hayward
If you or another student is having a mental health crisis you can get help:
During Business Hours:
Call the Counseling Office 419-251-1454
Call the Front Desk 419-251-1313
Call the Dean of Students 419-251-1786
Call 911
Call Campus Security 419-251-4444
After hours:
Go to the nearest emergency room
Call 911
Crisis Prevention Measures
- Tend to your own body and mind. It’s hard to extend yourself to others when you are depleted. Sleep. Eat well. Try to keep things in perspective when life gets rough. Practice stress management techniques regularly.
- Take care of each other. Your smile, honesty, compassion, and attentive care can all make a difference. And when an individual is in distress, you can learn the skills to reach out, lend support, and/or make a referral.
- Learn what to notice. In addition to signs of serious depression (unrelenting sadness, hopelessness sleep problems, etc.) and other general signs of distress, pay close attention to:
- increased alcohol or other drug use
- impulsiveness or taking of unnecessary risks
- verbal or written threats of suicide, or expressions of a wish to die
- unexpected anger or rage
- making a plan (giving away possessions, obtaining access to a means of suicide)
- great website to learn the signs www.donteraseyourfuture.org
Take these signs seriously. Most people who attempt suicide give some warning of their intentions.
- Know the campus roles and resources. Help is readily available at Mercy. Professional counseling works for many students. So too does consultation with a friend, a family member, academic advisor, residence staff, or faculty member.
Consider printing and posting this list of resources.
Help works
Suicide CAN be prevented. Even people in great despair who are feeling suicidal are often conflicted about acting on it. With time, many find relief through counseling and support. So learn what to notice and what to do when someone is in distress. Depression and anxiety are not uncommon, but they can be treated.
- If you are concerned about someone: Express your concern; let the person know you care. Convey your conviction that help works and that you know where to find it. If you sense imminent risk, stay with the person; call the Director of Counseling or 911.
- If you are considering suicide: Please understand: the psychological pain you feel now is not permanent. Counseling is effective. Seeking help is the smart thing to do. Reach out for help.
Urgent concerns:
- Students: Director of Counseling 419-251-1454
- Anyone: suicide hotline 1-800-273-TALK (8255)
- LGBTQ young adults: crisis and suicide prevention helpline (1-866-488-7386)
With permission, this Notice and Respond page is adapted from Cornell University’s website.
